Reaching Goals

Yesterday, I got to walk across the stage in a beautiful chapel, in front of family, friends, and amazing professors to receive a Master of Arts in Counseling: Specialization in Clinical Mental Health Counseling. It was a long five years of reading, studying, writing papers, giving presentations, counseling clients at two sites, attending weekly group... Continue Reading →

Building a Firm Foundation

This past Saturday, I had the privilege and honor of attending Triad Ladder of Hope’s Fundraising gala as the keynote speaker. For nearly two months, I prayed and sought the Lord’s direction for the words that I would speak. When I was ready to back out or change my words to a less vulnerable topic,... Continue Reading →

Braving the Holidays

Traveling home for the holidays always fills me with excitement as I look forward to spending time with my family and friends that I do not get to see often. There are so many wonderful memories that outweigh the difficult ones. However, if I’m honest, the excitement of returning home intersects with a fear of... Continue Reading →

A Letter to my Abuser

So, I just finished writing this letter and I am still in somewhat of a shock that these words came from my heart. They literally just poured out of me. The first line was probably the most difficult. How do you address the person who abused you for years? I figured out what works for... Continue Reading →

Not My Shame, Impact Statement Part 2

***Trigger Warning*** I am going to be authentic at this moment and tell you that it is scary posting the second part of my victim impact statement. I am definitely experiencing some anxiety just thinking about pressing "publish." That feeling of shame resurfaced as I read back over the words I typed months ago. I... Continue Reading →

Deal or No Deal

One of the hardest and lengthiest parts of the healing process has been coming to peace with the decision to accept the plea deal the defense lawyer and prosecutor agreed upon instead of taking the case to trial. Any time I think back to the year and a half or so working with the court... Continue Reading →

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